An old but incredibly informative blog post by Kevin Secours that addresses many misconceptions about Systema and its training methods. http://montrealsystema.blogspot.com/2009/04/10-common-misconceptions-about-russian.html?m=1
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“If you allow the status quo to persist, you can’t expect to improve performance, and you can’t expect to win.” – Jocko Willink
Great seminar with Master Carlos Machado last month! Always a treat to get to train with one of the Machado brothers. I’m looking forward to…
“Mental bearing (calmness), not skill, is the sign of a matured samurai. A Samurai therefore should neither be pompous nor arrogant.”- Tsukahara Bokuden (1489-1571, founder…