The first rule of any knife-work is understanding that you will get cut. Yes, there is no such thing as a clean disarm or other fancy technique to send the knife flying […]
Knife Defense: You will bleed…
Gracie Self Defense and “Aliveness”
The thing that first drew me to training in Gracie or Brazilian Jiu Jitsu was its undoubtable effectiveness in unarmed combative situations. All martial arts have their strengths and weaknesses, but jiu […]
Relson Gracie
Recognized as the world’s leading expert in self defense instruction, Relson Gracie is the second oldest son of the late Grandmaster Helio Gracie. Helio Gracie is credited as the innovator of the […]
