Training in Kansas

Had a work trip recently to Kansas where I got the opportunity to reunite and train with some old friends in the Kansas City area.  It was great to see old friends […]

11 Years In…Brown Belt

I was honored to receive my Brown Belt in Gracie Jiu Jitsu on January 14, 2018 from my long time friend and jiu jitsu instructor, Ricardo Bayona.  One more step forward in […]

Carlos Machado Seminar

Great seminar with Master Carlos Machado last month! Always a treat to get to train with one of the Machado brothers. I’m looking forward to the next opportunity to train with Carlos […]