Relson’s Mount Escape

I’ve had the opportunity to attend several of Relson Gracie’s seminars.  He never disappoints with his mix of jiu jitsu and old-school stories.  He is quite the personality, and I have enjoyed […]

Master Pedro Sauer

I’m selfish and want to ensure that I know where these videos are at all times.  Thus, they are posted here.  Also, they’re a great review of some fundamental techniques if you […]

Seek nothing outside…

“there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ― Miyamoto Musashi, […]