Leg Hook Takedown from T-Position

This is the Leg Hook Takedown from the T-Position. It is one of the three primary takedowns that we utilize from the T-position after closing with and clenching our opponent. This technique is best when your opponent steps back with his rear foot in an attempt to pull away; thus, adjusting his weight to the rear. With his weight distributed to the rear, the sweep of his front foot is easier.

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