The importance of Vitamin D is not lost on you if you’ve ever worked in a building with few windows and little access to the outside.  Check out this article by Honey Colony concerning Vitamin D and its benefits:

Vitamin D Benefits: Sunshine Helps Protect Your Health

There was a time when the majority of our office was on Doctor-ordered Vitamin D supplements in the Pentagon.  Thankfully, I get to see more sunlight these days.

Natural Doctor Vitamins