MartialQuest

Archive - May 2017

Lowering Cholesterol

Back in December I received some troubling news regarding my latest lipids panel.  I’d been concerned about it for years, and have a genetic predisposition to high cholesterol.  After about 6 months on a ketogenic...

Thank God…

“It is foolish and wrong to mourn the men who died.  Rather we should thank God that such men lived.” – George S. Patton

Character…

“Good character is not formed in a week or a month. It is created little by little, day by day.  Protracted and patient effort is needed to develop good character.” – Heraclitus (544 BC – 483 BC)

Conduct…

“The ultimate test of your rank in jiu jitsu lies within your conduct.  For without conduct, the rank becomes nothing but an image.” – Leonardo Xavier

Discipline & Consistency

“Discipline and consistency. I owe these two factors all have attained in my life. Things have never happened overnight. Results have appeared as a consequence of decades long toil. It is necessary to persist.” –...